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	<title>Shiny Schools &#187; Children Aged 10 -12</title>
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		<title>Don&#8217;t bargain with food</title>
		<link>http://www.shinyschool.co.uk/2010/03/dont-bargain-with-food-2/</link>
		<comments>http://www.shinyschool.co.uk/2010/03/dont-bargain-with-food-2/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:18:01 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

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		<description><![CDATA[Nutritional tip for children aged 10-12 years
Don’t bargain with food, promising a favourite food or dessert only if he or she eats the refused one – this will only reinforce the dislike of the refused food.
For More Tips for Children aged 7 -9 years
For More Tips for Children aged 4 -6 years
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		<title>Helping in the Kitchen</title>
		<link>http://www.shinyschool.co.uk/2010/03/helping-in-the-kitchen/</link>
		<comments>http://www.shinyschool.co.uk/2010/03/helping-in-the-kitchen/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:27:37 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

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		<description><![CDATA[Nutritional tip for children aged 10-12 years
Prepare meals as a family. Many children enjoy helping in the kitchen and are more willing to eat foods that they have helped to prepare.
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		<title>Hit your five a day</title>
		<link>http://www.shinyschool.co.uk/2010/02/hit-your-five-a-day/</link>
		<comments>http://www.shinyschool.co.uk/2010/02/hit-your-five-a-day/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 10:56:44 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
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		<guid isPermaLink="false">http://www.shinyschool.co.uk/?p=563</guid>
		<description><![CDATA[Nutritional tip for children aged 10-12 years
Most children eat three meals and two snacks a day. If they have one portion of fruit or veg each time, they’ve hit 5 a day!
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		<title>Supermarket pestering</title>
		<link>http://www.shinyschool.co.uk/2010/01/supermarket-pestering/</link>
		<comments>http://www.shinyschool.co.uk/2010/01/supermarket-pestering/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:56:53 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
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		<description><![CDATA[Nutritional tip for children aged 10-12 years
Don’t let children pester you into buying unhealthy foods in the supermarket. Make a shopping list – and then buy only what’s on the list.
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		<title>Healthy Snacks</title>
		<link>http://www.shinyschool.co.uk/2010/01/healthy-snacks/</link>
		<comments>http://www.shinyschool.co.uk/2010/01/healthy-snacks/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 09:24:18 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
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		<guid isPermaLink="false">http://www.shinyschool.co.uk/?p=538</guid>
		<description><![CDATA[Nutritional tip for children aged 10-12 years
Make sure healthy foods are available such as fresh fruit, yoghurt, wholemeal toast, and nuts. If it’s difficult to get your child to eat enough healthy foods then you could consider a multivitamin supplement which can help support a healthy immune system.
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		<title>Family mealtimes</title>
		<link>http://www.shinyschool.co.uk/2009/12/family-mealtimes/</link>
		<comments>http://www.shinyschool.co.uk/2009/12/family-mealtimes/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 11:43:28 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

		<guid isPermaLink="false">http://www.shinyschool.co.uk/?p=526</guid>
		<description><![CDATA[Nutritional tip for children aged 10-12 years
Eat together as a family. A 2005 Australian study found that children who eat regular meals with their family are far less likely to be overweight by the age of 14.
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		<title>Enjoyable meals</title>
		<link>http://www.shinyschool.co.uk/2009/11/enjoyable-meals/</link>
		<comments>http://www.shinyschool.co.uk/2009/11/enjoyable-meals/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 09:27:19 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

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		<description><![CDATA[Nutritional tip for children aged 10-12 years
Meals should be enjoyable. Try to achieve a relaxed atmosphere and keep conversation light and fun.

]]></description>
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		<title>Healthy Snacking</title>
		<link>http://www.shinyschool.co.uk/2009/10/healthy-snacking/</link>
		<comments>http://www.shinyschool.co.uk/2009/10/healthy-snacking/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:57:40 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

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		<description><![CDATA[Nutritional tip for children aged 10-12 years
Encourage healthy snacking. Give them a bowl of grapes, cherries or sliced apples.
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		<title>Introduce vegetables gradually</title>
		<link>http://www.shinyschool.co.uk/2009/10/introduce-vegetables-gradually/</link>
		<comments>http://www.shinyschool.co.uk/2009/10/introduce-vegetables-gradually/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 10:52:15 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Tip of the Week]]></category>

		<guid isPermaLink="false">http://www.shinyschool.co.uk/?p=494</guid>
		<description><![CDATA[Nutritional tip for children aged 10-12 years
Unpopular vegetables can often be disguised – in soup, curry, pies, casseroles, pizza toppings or pasta sauce – and then new vegetables gradually introduced with a food they already like.

]]></description>
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		<title>Pop Star Art</title>
		<link>http://www.shinyschool.co.uk/2009/07/pop-star-art/</link>
		<comments>http://www.shinyschool.co.uk/2009/07/pop-star-art/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 16:24:50 +0000</pubDate>
		<dc:creator>shinyschool</dc:creator>
				<category><![CDATA[Cbeebies Art Class]]></category>
		<category><![CDATA[Children Aged 10 -12]]></category>
		<category><![CDATA[Expert Videos]]></category>

		<guid isPermaLink="false">http://www.shinyschool.co.uk/?p=286</guid>
		<description><![CDATA[Age 10-12 years &#8211; Pop Star Art


 
 
Bright and colourful art inspired by Andy Warhol’s Marilyn Monroe painting. Pop Star Art instructions for 10 to 12 years

Back To Top
]]></description>
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